Food for thought! Chew on this! Your Quick Shift today is nourishing brain food that is packed with all the stimulation that creates a healthy brain! Today’s Quick Shift… Sound familiar like you are in school? You are in the school of… S-cubed = Super-charge, Super-smart, and Super-strong. * Beneficial for children with learning disabilities, […]
Want Better Brain Function? Read More »
My book, The SOULution to your Baggage, is ready for YOU for only 99 cents! When you buy it today, send me the receipt, and you’ll automatically enter at a chance to win a FREE Apple Watch! _______________________________________________________ The SOULution to your Baggage will show you that there… IS a Secret to Happiness What would it
“What I say matters so I keep it POSITIVE!” The power of an Almighty Affirmation: Affirmations are useful and effective tools for you to improve productivity, improve self-esteem, control negative emotions and for reprogramming your mind into believing the goals you want to create. They will inspire you daily and are especially effective when utilized
The new Pixar film, Inside Out is definitely a film you’ll want to see and it’s a film for all ages! It’s a tearjerker because Riley’s character is incredibly relatable…I mean she has the same emotions that well, everyone has. Riley is an 11 year old girl who is guided by her personified emotions of joy, fear,
Movie Review– Inside Out is AMAZING! Read More »
Once you realize that your emotions are directly related to what the quality of your life is, it is time also for you to understand what creates your emotional reactions. We all have situations, people and events that rub us the wrong way, and it’s quite common to allow outside circumstances to dictate how much
You’re cute but… BUT WHAT? Read More »
Tap into Universal Love & Peace within: 9 min Guided Meditation In this Pause Point, you will learn to listen to your higher self, you will connect into your universe love and peace which helps develop internal happiness. Trust yourself. You are empowering, uplifting and inspiring. “Whether you think you can, or think you can’t
Tap into Universal Love & Peace in 9 Minutes Read More »
Ready for more LOVE in your heart? Quick Shift: I am Brave Bravery isn’t a quality that you’re born with — you find it from within. It takes energy, effort and courage to be brave. By practicing my ‘I am Brave’ pose it will support you when you need to call on your qualities of
Ready for more LOVE in your heart? Read More »
“I am Limitless and have EVERYTHING I need to achieve Greatness!” The power of an Almighty Affirmation: Affirmations are useful and effective tools for you to improve productivity, improve self-esteem, control negative emotions and for reprogramming your mind into believing the goals you want to create. They will inspire you daily and are especially effective when
WHY Procrastinate? Get more accomplished by putting the power of Rhythm to work for you. What happens to you when you find yourself on your phone, computer or tablet? Do you land in a time warp, loosing track of how long you have been on your device? Do you sometimes completely forget about what
Easy Way to get things DONE that you don’t want to do Read More »
When you affirm something you are declaring that it is to be true, now or some time in your future. Time is irrelevant to your unconscious mind. When you affirm something; sentence or a phrase, you are sending the message to your Reticular Activating System (RAS) and it starts to make it happen. Link
Tap into your inner peace and feel calm! Read More »
Join at our next event, where we bring together experts in the fields of self-improvement and wellness to inspire and empower you. Please register to receive event and location details.
