Learn how to STOP making excuses and get back on your ‘A’ game

We can always find a reason not to pursue our dreams, not to take action, just watch in the sidelines, or not to play hard. Our reasons can seem perfectly…well…reasonable, or so it seems.  We have this incredible ability to justify why we can’t do something – especially to ourselves. We can convince ourselves of …

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Why Meditation Cultivates Inner Wisdom

Meditation has been around for thousand of years and proven to awaken inner happiness and strengthen your intuition.  The practice of meditation is to quiet your mind so that you can experience the truth of who you are.  Which can only be found in the present moment of NOW.  The practice of meditation cultivates mindful …

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