Your job is what you DO, it is not who you ARE. Don’t fall into the trap of defining yourself by what you do, because if that has to change, you will find yourself in an identity crisis. Then what? If you lose your job, or your children grow up and move away, does who …
Watch this video and learn how to stack your spine so your body can effortlessly sit in comfort. click and learn The primary goal of meditation is to allow the energy to flow easily up and down your spine. To accomplish this, the best position is a sitting one. Sitting sounds pretty easy. We all do …
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