meditation

Learn how to STOP making excuses and get back on your ‘A’ game

We can always find a reason not to pursue our dreams, not to take action, just watch in the sidelines, or not to play hard. Our reasons can seem perfectly…well…reasonable, or so it seems.  We have this incredible ability to justify why we can’t do something – especially to ourselves. We can convince ourselves of […]

Learn how to STOP making excuses and get back on your ‘A’ game Read More »

Challenged by How to Properly Meditate and Your Mind is Driving You Crazy?

Happy New Year, 2017 is here! If you find yourself challenged on how to properly meditate, or your mind is driving you crazy, read on! Don’t you love when you find yourself super happy and unstoppable? Your meditations are deep and connected. You know when those old addictions can’t touch you and nothing can hold

Challenged by How to Properly Meditate and Your Mind is Driving You Crazy? Read More »

How To Properly Meditate So This Election Doesn’t Ruffle Your Feathers

How can you get through this presidential election without getting your feathers ruffled? This presidential election is an emotional one. Why is it emotional for you? Let’s look inside… When Peace lives inside you, then Peace will soon live outside of You. The elections are an excuse for each one of us to let out

How To Properly Meditate So This Election Doesn’t Ruffle Your Feathers Read More »