Food for the Soul

BE MORE PRODUCTIVE, CONFIDENT AND HAPPY!

Get your 30 FREE Life-changing Affirmations Today!

What gave me the Inner Strength to CHANGE my Life

You know that feeling inside when you know there is something MORE yet you just don’t know what it is or how to find it? That deep inner yearning of, “what is my ‘life’s purpose’?”. It’s your inner strength calling out to you.

Most of us find ourselves SEARCHING and SEARCHING for our “life’s purpose” and at the end of each day ~ week ~ month ~ year, we still experience feelings of being unfulfilled and an inner lingering that there is something MORE so the search goes on and on and on…

Meet someone who found her inner strength!

Six days in Idyllwild at our Source Journey Training, listen to the clarity of one of our graduates.

Continue reading →

How She Cultivated Her Inner Strength in Just 6 Days

The August Source Journey was a huge success! With over 10 attendees, there was so much healing and growth of inner strength going on. It is truly mind blowing what Source Journey does for each participant in just six days. The course has proven time and time again to change the trajectory of a person’s life for the better. The lasting results are the proof that the formula of Source Journey Training ~ SIMPLY WORKS!

Meet one of our August graduates! Today is one of our graduate’s birthday ~ ELLA, HAPPY BIRTHDAY!

Please take a peek at her video testimonial today to celebrate her on her special day when she chose to take life 18 years ago. She mentions how much more ALIVE and VIBRANT she is after her August Source Journey experience. She is a true inspiration to watch as she rejoices in the clarity that she created and continues her path of life with the willingness she has to dig deep and find her own Truth and the Joy through her Being. All this is her recipe for her to be – UNSTOPPABLE for her GREATNESS! Check out Ella and her experience from attending the Source Journey.

Continue reading →

Upcoming Self-care Events in August!

August has started out with a bang this year and I am so grateful to be leading THREE awesome in-person self-care events this month. Please take a look below and contact me if you are interested in attending any! Bring a friend and let’s make August the month of self-care. You deserve it! I would be honored to help in the catalyst of learning the arduous process of putting yourself first. We have all been there and we are on Earth today to support and love one another in our journey of life.

TOMORROW!!!! ~ August 4th 2017, 7-9pm

Indie Yoga in Ocean Beach is hosting Colin and I to facilitate a Breath-work session ~ COME! It’s going to be AWESOME. Love Donations accepted!
Time: 7-9pm
Where: Indie Yoga
1857 Bacon St, San Diego, CA 92107

Continue reading →

How Source Journey Can Unlock a Deeper Understanding of Yourself in Just 6 Days

For those of you who wonder, how a 6-day training will change your life…

I ran into a Source Journey graduate from 2005 last week and he was SO appreciative of his experience of attending Source Journey 12 years prior. I asked him to write a quick testimonial from his experience. This is what he wrote to me last week, July 2017.

“The Source Journey is more than can be explained. It’s a week long, inner journey of emotions and depth of awareness of your own human psyche that raises awareness to your highest source of consciouses. It also brings a massive amount of inner joy and long lasting happiness that is undeniable.”

Think about that. What did you do 12 years ago that you could write something so profound?

Continue reading →

Tune Into Your Inner Wisdom with The Journey

We are offering a rare, last-minute opportunity to one of the deepest self-explorations that will launch your personal awareness into auto drive. Only a very select number of spots have been opened for our August 13th training of The Journey by Source Seminars in serene Idylwild, CA.

The Journey will give you the opportunity to free yourself of emotional and mental destructive patterns that are re-occurring in your life. With a new found freedom and trust in your own inner wisdom, you can re-design your life to reach new heights in whatever areas of life you choose.

It’s an experientially based training that will incorporate meditation, intentional breath-work, sound healing, emotional release-work and ongoing Socratic interaction between the trainers and participant regarding the progression of their self-inquiry and unfolding awareness. You will learn how to tune into your inner wisdom and build healthy relationships. Continue reading →

Inner Wisdom: Love vs Attachment

There is such a fine line between love and attachment, that oftentimes people do not see the difference. Do you find yourself struggling with the desire to control those that you love? Yet, the more that you find yourself controlling, the more inner pain you experience. Why? Find out through inner wisdom!

What is the difference between love and attachment?

Love is a divine feeling that you want the person you love to be happy in their journey no matter what that might be. Love is letting go. Love is freeing. Attachment is loving someone but expecting them to fulfill your happiness. Attachment is controlling. Attachment is painful. What makes it so difficult is that we often do these attachment behaviors in the name of love, not even seeing the controlling side of it. You could be in an attached relationship if you feel anxious when you and your partner are separated. Continue reading →

Dealing with Angry People a High Performance Coaching Tip

Have you found that you’ve been angry a lot lately? Here’s a high performance coaching tip to keep those raging emotions in check!

Anger is stimulated only by two things, an internal event or an external event. An external event such as disappointment, being late for an appointment, angry drivers, travel plans, and the list goes on. An internal event such as past events which caused trauma or an event that caused past emotional triggering. Either way, anger is an emotion that we are all familiar with and we express it because of only three reasons. When you understand these three reasons through this high performance coaching tip, it can assist you in taking the power out of the punch of anger.

Continue reading →

Inner Wisdom: This guy gets it!

Check out this seriously talented rapper who GETS IT! Discovering inner wisdom reveals the true you!

Simple Yoga to Sharpen and Stimulate Brain Function

Food for thought! Chew on this! Your Yoga Quick Shift today is nourishing brain food that is packed with all the stimulation that creates a healthy brain!

Today’s Yoga Quick Shift…

Sound familiar like you are in school? You are in the school of…

S-cubed = Super-charge, Super-smart, and Super-strong.

Beneficial for children with learning disabilities, hyperactive, autism, ADHA, ADD
Helps improve memory
Builds focus for your day
Improves energy while decrease with fatigue
Women: great to do 2 days before your cycle (& do not do during cycle)
Strengthens your calf, legs and thigh muscles

Continue reading →

/ 1

What EVERY Teen Needs!

Do you know of a teenager that struggles? Yes of course! At some point on some level everyone struggles. This is because of a growing disconnect between the teenager and his/her inner self.

How you/your teen handles their struggles/challenges is how life will be defined and experienced.

How can my teen rediscover his/her inner self!?

That is why the “Clean Teen” course is so important to send your teenager to.

Here are two testimonials from teenagers who went to the course in 2014 and 2015. These testimonial were written this week 2017. This is how profound the course is on these teenagers to sustatin their change. Enjoy!

“Clean teen training helped me work through my past issues and prepared me for the issues and challenges that have come up for me in my everyday day life. Honestly, I don’t know where I would be today without having the tools that I learned at this course. It’s amazing that one week changed the direction of my life. I highly recommend it for everyone!”
Nathan H. (today, 17 yrs old)

“Clean Teen helped me work through issues that were creating dysfunctional patterns in my life. It gave me the ability to find my True Self and be comfortable in my own skin.”
Ella F. (today, 16 yrs old)

Continue reading →