Dealing with Angry People a High Performance Coaching Tip

Have you found that you’ve been angry a lot lately? Here’s a  high performance coaching tip to keep those raging emotions in check! Anger is stimulated only by two things, an internal event or an external event. An external event such as disappointment, being late for an appointment, angry drivers, travel plans, and the list goes on. …

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Simple Yoga to Sharpen and Stimulate Brain Function

Food for thought! Chew on this! Your Yoga Quick Shift today is nourishing brain food that is packed with all the stimulation that creates a healthy brain! Today’s Yoga Quick Shift… Sound familiar like you are in school? You are in the school of… S-cubed =  Super-charge, Super-smart, and Super-strong. Beneficial for children with learning …

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The #1 Proven Tool To Tap Into Your Inner Wisdom

Want a simple tool that can recharge your battery and calm your mind down? Learn this and connect more with your inner wisdom! It’s simple, powerful, and practicable anywhere and will help you feel happier. A lesson from someone else’s inner wisdom. Buddha answered this when he was asked what have he’s gained from meditation. “Nothing, however…”, …

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Feel Like Your Life Is OUT-OF-CONTROL? High Performance Coaching Can Help!

Having an out-of-control life can evoke feelings that living is pointless; or that by merely existing bad things can happen. If you’ve ever felt this way, high performance coaching may be able to help you! Have you ever heard that voice inside your head that tells you… “I don’t deserve it” or “I’m not good enough” We all …

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