The time is NOW!

This outward pandemic that continues to happen around us  has created an opportunity for a lot of us to take an inward look within on what truly matters  and finding the true essence of who we really are- our inner TRUTH.  

Many have heeded to answer this call within and our August Journey is full.   

The next opportunity for you or anyone you love to attend the Journey is on September 30th to October 4th.  

Yes, this is the golden key to your opportunity to discover within, your true inner purpose to come out of the current pandemic strong and free yourself from that inner old pandemic within that has weakened and limited you to your true birthright— Living a happy and fulfilled life. 

Are YOU ready to heed to the call?  You know what is your next best step.

Kristin Adkins

 

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Your Inner peace… Just a breath away

When the stresses of our everyday life mount up, it can feel like everything is a struggle.  Even plans to alleviate the tension can backfire and add more stress. Patterns of life‘s battles can get blown up to overwhelming proportions. It’s easy to lose the connection to our natural peaceful Self or even the motivation to keep going.

Your inner voices keep echoing … “why me?”  “I’m done.”  “I can’t take it anymore.”  Sounds familiar?

Yet inside, something tells you to keep going.  Your true Self is inside, it is waiting to be felt by YOU. 

Easier said than done, right?  Well, you have no choice, but to keep keeping on.

First, the negative patterns of the mind that started the chaos have to be interrupted. Those negative patterns are tools of the mind to try and convince us that we need to hold onto the struggle and pain of our past.   The mind is trying to convince us that we are those patterns. 

Good news… You are not your patterns or behaviors.  The mind’s existence depends on us believing its story about the struggle of life.

Yet our true Self is so much more than that. The mind feels threatened by the peaceful state of our true Self inside.  

Stress hormones kick in and the body tenses. In that threatened state, the mind tells the body to prepare its defenses.  Blood vessels constrict.  The body, most importantly the brain, gets oxygen starved. An oxygen-starved brain is a minefield of confusion. As soon as this starts happening it’s time for a self-imposed cease-fire. The sooner the better.   It’s time to breathe.

Breathwork will break the patterns of self-sabotaging patterns, anxiety,  low energy and so much much more.  It is time to give your brain the oxygen it needs to feel ALIVE and worthy to push to your next level. With defenses let down, inner peace is released to heal and comfort by reminding us of our true Source.

How to do it:

  1. Lay down in a comfortable position
  2. Place your left hand on your belly and your right hand on your chest (this is for you to feel where your oxygen is in your respiratory system.)
  3. Inhale through your nose 
  4. Exhale through your mouth, and should not have an audible sound.

Keep in mind:

  • There is no pause between your inhale and exhale
  • Your inhale is twice as long as your exhale
  • On your inhale your belly should rise and at the end of your inhale your chest should rise
  • On your exhale the breath should just fall out with no effort
  • Your exhale should have not audible noise

Pick your favorite song with a fun beat and breath along to the song.  Do this every day at least once and evaluate after 5-7 days if you experience more inner peace,   less anxiety, more happiness and see the world just a bit brighter.  

Our next FREE live Breath / Sound healing session is on April 27th at 6 pm.  

Please email Kerry directly to reserve your space and get directions. kerry@TheAwakeningTrainings.com

When you are ready to Awaken your GREATNESS, The Journey Training will ignite the gift that is unique within you that you have been searching for!  

The Journey part 1, 2019 calendar:

March 20th-24th, 2019 (limited space available) 

May 6th-10th, 2019 (limited space available) 

September 16th-20th, 2019

November 4th-8th, 2019

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Learn how to STOP making excuses and get back on your ‘A’ game

We can always find a reason not to pursue our dreams, not to take action, just watch in the sidelines, or not to play hard. Our reasons can seem perfectly…well…reasonable, or so it seems.  We have this incredible ability to justify why we can’t do something – especially to ourselves. We can convince ourselves of almost anything; that we are just being realistic, responsible, and smart. It’s probably for the best; we try to convince ourselves…we really did not want it anyway.

“Excuses are the nails used to build a house of failure.” – Don Wilder

Some of the Most Common “Nails” in Our Future of Failure

  1. “I don’t have enough time.”
  2. “It’s too hard”
  3. “I don’t have enough money.”
  4. “I’m too tired.”
  5. “I’ll start tomorrow, next week, next month, next year.”
  6. “I’m too young, too old.”
  7. “I’m not smart enough for that.”
  8. “I don’t have the experience I need.”
  9. “I’m too busy.”
  10. “What if I fail?”
  11. “It’s too risky.”
  12. “I’ll do it when the kids are older.”
  13. “No one has ever done it before.”
  14. “This isn’t the right time.”

And it never will be…as long as we keep making excuses. Do these nails of excuses sound familiar?  How many of theses nails are preventing us from living our true potential, our A Game?

Excuses aren’t really reasons, they’re just how we justify not pursuing what we want in life. The truth is, all these excuses are LIES.  These  lies are nails we box our selves into that prevents us from living the life that we want  and leaving a very important tool behind, DISCIPLINE.

We can only succeed when we stop telling ourselves why we can’t.  We can stop making these excuses, and live our truth.   The truth is you have all that you need to not ever need these NAILS of excuses. The truth will stop you from kicking the can down the road in life  that comes with the lack of discipline.   Its time to nail all those excuses shut them in a box and listen to YOUR Truth.  It will set you free. Live the Truth of who you are and Get it DONE! 

 It’s Game time, are you READY?

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Finding Genuine Love, does that mean ‘law of attraction love?”

Does the Valentines Day time of the year lift you up or bring you down?

With all the marketing around Valentine’s day each year, the images of “love” can give us a sense of “fullness” or it can give us a feeling of “lack” in our lives.

If we come to think of it, we are always bombarded with an idealistic picture that love, looks, acts and feels a certain way.  No wonder so many are hungry and expect more out of love.  But the truth is how much of the story we are told coincide with what can be a reality for us.

No matter how we experience the meaning of real love, the truth is, we know deep within us are the depths to experience even more love in our life.

Even though sometimes it feels like we are stuck on the wrong side of the river of love, the good news is you are NOT alone and there are tools for you to cultivate and experience the love you want to have in your life. Equally, the good news is an abundance of love is always inside of you. There is just one obstacle in your way. It is your mind and the preprogrammed thoughts about what love should or should not look like.

If you are feeling a lack of love, could it be because of your old preprogrammed thoughts that are keeping the love that you deserve from entering into your life?”

Every day of our lives, we will always get triggered by others and especially by those that we love.  How you respond in those moments will either bring more love into your life or drive it away. You will never be able to stop the world from being what it is and poking at your emotions. You can, however, change how you perceive it. And you can change your response to it.   Your reactions may have isolated you and repelled love away. In that isolation, it’s easy to believe that you have lost access to love because you don’t have access to the people you want love from. With that mistaken idea of lack, it’s common to respond with something but love. It is a perfect recipe for more loneliness and negativity in our lives.

IT is time to stop this pattern!

How would your life be different if you had a way to respond to people and situations lovingly?  When your loved one says in a disagreeing tone “You never help with the dishes” and you instead Continue reading →

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Awaken Your True Inner Self

Source Seminars offers trainings that unravels the pain and suffering that we all hide deep within ourselves.  The results… are life-changing and life-lasting.
“Attending Source Journey has changed my life.   It gave me a completely fresh outlook on my life perspective and how I would like to tell my life story.  It gave me enlightenment on things that matter the most to me.   And that is my love and connection to my inner self and my connection to divine love.    It has allowed me to dive deep into my deepest wounds and freed a lot of my cobwebs from my past that has not allowed me to live up to my freedom and joy.   When I first came to Source Journey I was coming out of a very traumatic marriage and living by the second on a life boat.  I was miserable and an anxious mess and felt my life was out of control.  A week later coming out of Source Journey, I discovered a sense of strength that I found from within, in the deepest layers of my soul and my heart.  And that strength has allowed me to free myself from my past and look forward to this amazing and beautiful life ahead of me that I have unfolded for myself.  
I would highly recommend everyone to come to Source Journey.  It is the best and most rewarding gift you will ever give yourself.”

To Learn more about Source Journey visit www.SourceSeminars.com or email Kerry@theawakeningtrainings.com

 

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How Source Journey Can Unlock a Deeper Understanding of Yourself in Just 6 Days

For those of you who wonder, how a 6-day training will change your life…

I ran into a Source Journey graduate from 2005 last week and he was SO appreciative of his experience of attending Source Journey 12 years prior.  I asked him to write a quick testimonial from his experience. This is what he wrote to me last week, July 2017.

“The Source Journey is more than can be explained.  It’s a week long, inner journey of emotions and depth of awareness of your own human psyche that raises awareness to your highest source of consciouses.  It also brings a massive amount of inner joy and long lasting happiness that is undeniable.” 

Think about that.  What did you do 12 years ago that you could write something so profound?

Continue reading →

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the-journey

Tune Into Your Inner Wisdom with The Journey

We are offering a rare, last-minute opportunity to one of the deepest self-explorations that will launch your personal awareness into auto drive. Only a very select number of spots have been opened for our August 13th training of The Journey by Source Seminars in serene Idylwild, CA.

The Journey will give you the opportunity to free yourself of emotional and mental destructive patterns that are re-occurring in your life.  With a new found freedom and trust in your own inner wisdom,  you can re-design your life to reach new heights in whatever areas of life you choose.

It’s an experientially based training that will incorporate meditation, intentional breath-work, sound healing, emotional release-work and ongoing Socratic interaction between the trainers and participant regarding the progression of their self-inquiry and unfolding awareness. You will learn how to tune into your inner wisdom and build healthy relationships.  Continue reading →

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Give Gratitude: It’s the First Step on How to Properly Meditate

Happy Thanksgiving!

The act of giving gratitude is healing, powerful, effective and energizing.

Gratitude increases positivity and makes you ALIVE inside. Your acknowledgment and appreciation of gratitude will make your inner light shine brighter.

It requires you to be present and consciously engaged in the moment, in order to reap the reward of it.

Gratitude reminds you that YOU ARE ALREADY ENOUGH!

It sheds light on your hidden blessings. It slows life down so you can pay attention; so life is happening ‘for’ you versus ‘to’ you.

To reap the benefits of meditation, demonstrate gratitude and open your heart so that you can begin to feel safe enough to merge into and witness the role of your life.

Intentional gratitude is a discipline that can change the course of one’s life. It trains you to recover more quickly from stress and adversity and to see the positivity in each situation. It trains your brain to be more helpful and empathic and increases your sense of self-worth.

Watch my simple gratitude video of some of the people that have so dearly touched my life.

Thanksgiving is an incredible opportunity for you to give GRATITUDE and being on your way to learning how to properly meditate!

Continue reading →

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