Be your BEST Self this Holiday season.
I am sure you know what your BEST self looks and feels like.
Yet, how often are you living as your BEST self?
If you’re like most people, not as often as you would like too.
Today, you will learn a simple High Performance Coaching tool to assist you so that you can be your Best Self.
Watch this video so that you feel, ALIVE & FREE again.
The anticipation of the holiday season can bring up feelings of anxiety and stir up negative emotions from your past. That is when the internal dialogue battle begins, the internal conversations of how THIS holiday season is going to go; and you bring yourself down. You know, those fictitious conversations that never seem to happen except in your head. The result from those mental mind games is a build up of anxiety, anger, frustration and resentment. A mind loaded up with those emotions, you might as well say good bye Best Self.