Guided Meditation – I am!

Ritualizing Pause Points in your daily life cultivates more joy and enthusiasm for life.  Today’s Pause Point we are re-kindling the fire within so you can ignite your connection to spirit.

The affirmation today is “I am”

“I am” builds on the foundation of who you are.  It strengthens the self.  It aids us to bring us to our full potential.   Awakening into the current you brightens, lightens, and inspires your life.  The qualities of self love, compassionate caring, and inner joy of freedom arise within. 

Not sure how to sit in meditation? Click here.

Enjoy your inner ride today.

You are Perfection!

Kerry Lee



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