Wanna learn an ancient secret of youthful vitality? You can with high performance coaching!
As a Hight Performance Coach, I have recently added this AMAZING technique into my morning routine and I have more energy and my brain can think sharper.
How would you like to be 73 yet people guess that your age is 45? That would be AWESOME right?
Ancient Secret Of The Fountain of Youth
Towering over the Himalayas there is an ancient place in Tibet that holds the proven secret of lasting youthful vitality. It is a place where the people don’t grow old. These people that live there all have one thing in common, which is the daily practicing of “The 5 Rites“.
These 5 Rites are found in the book Ancient Secret Of The Fountain of Youth. They are simple, effective and take only 10-15 minutes daily.
Why are they so effective? We all have seven energy centers called chakras in our body which spin. The chakras govern the endocrine system. The glands in this system are in charge of the aging process in our bodies. The 5 Rites entrain our energy centers to spin in the correct direction and at a fast speed, which in turn is youthful vitality. When we feel old, weak and sick that is the indication that at least one if not all the energy centers is not spinning normally.
Watch this quick video above where I will demonstrate to you each of the 5 rites. For more details of each exercise and to learn more about this mysterious place in Tibet, I suggest you check out the book.
Let us get young tougher.
For more high performance coaching, take a look at one of my previous blog posts!