Thought Detox Academy

So many people get in bed at night to fall asleep, yet end up feeling wide awake then rely on that coffee to wake them up plus another one around 3 p.m…. sound familiar? If you’ve had too many sleepless nights, want to fall asleep faster and wake up refreshed and ready to go… Watch

Complaining brings you further away from what you desire. We think complaining will help us get what we want, when in actuality, it does the reverse. It pushes you away from what you desire.

You know how it’s really hard to go to the gym after you haven’t been in awhile? Why is that? It’s because you’re building your muscles and your willpower. We face daily battles like: – Arguing with our partner – Our complaining kids – Personally feeling low self-esteem Here are 3 ways to choose to choose

When you walk into a room can you feel the good vibes or the bad vibes? What about with people? This is also how you make friends. You attract souls of like vibration. Let the good vibes roll! When you are a living example of what you would like to attract, your vibration will bring

Curiosity invites in new ideas and new ways of thinking; however, if we get too caught up in the bright and shiny new, is there ever any real movement forward? You know those people who say, “Ya, ya, ya,” when you tell them about something? They are convinced they already know everything, but do they

Sense pleasures create the ups and downs in life Food Money Sex These things can be exhilarating, for a moment, but you’re left constantly craving more or feeling hopeless in the depths of your down. My goal for you is to reach consistent, long-lasting fulfillment instead of the exhausting highs and lows. Find your answer in the

Every year I make a vision board. Today is my birthday and this year, my vision included giving birth to an online program. And I did it. It’s called Thought Detox Academy and it’s created with you in mind. If you feel like something is standing between you and your dreams, let’s detox your thoughts so that