Get ready to watch your overwhelm melt away, your confidence increase, and attract and feel more love.
Kick Start your Meditation will give you the basics you need to start your meditation practice, up-level your practice and/or just give you a little extra support. Meditation creates inner peace in this chaotic world, cultivates more self-love, ups your confidence level and keeps you connected to your authentic self.
Complete with 12 (5-minute) guided meditations and how, what, when and why to meditate PLUS a bonus of 3 (15 minute) guided meditations, a mediation journal, PDF of The SOULution to your Baggage and a meditation education PDF.
