Wellness Wednesday
Last Wednesday of Every Month from 6:00 - 7:00 PM PST
Register now for our In-Person, Zoom, or Instagram Live event.
About The Event
Join us for our monthly event, where we bring together experts in the fields of self-improvement and wellness to inspire and empower you.
Our presenters, Kerry Smith and Dr. Drain, are highly experienced and passionate about helping individuals achieve their best selves. Kerry, the founder of The Awakening Trainings, specializes in emotional endurance and self-improvement. As a high-performance coach, breath specialist, author, and mentor, she will leave you feeling inspired and ready to take on the world. Dr. Drain, the founder of Regenerative Wellness, offers alternative and naturopathic therapies to optimize your health. With his customized treatments and daily habits, you’ll live well and thrive.
During our events, we cover various topics such as breathwork, sharpening skills, and meditation. With breathwork, you will unlock your full respiratory potential and detoxify your body and mind. This practice is known to reduce stress, increase energy levels, and improve overall well-being. Additionally, we provide practical tools and skills each month to enhance your self-improvement journey. And finally, we teach meditation techniques to calm the mind, relax the body, and activate the body’s natural system for rest and recovery.
Join us on the last Wednesday of every month from 6-7 PM Pacific Time. You can attend in person in San Diego, join via Zoom conference, or watch on Instagram Live. Get ready to be inspired and take a step towards becoming your best self.
Event Dates
- September 27, 2023 – Self Confidence
- October 25, 2023 – Goal Setting
- November 29, 2023 – Relationships
Presenters
Kerry is the founder of The Awakening Trainings. Her expertise lies in fostering emotional endurance for Self Improvement. As a High Performance Coach, Breath Specialist, Yogacharini, Time Line Therapy Specialist, #1 Bestselling Author, dynamic speaker, and empowering mentor, get ready to be INSPIRED.
Dr. Dain
Dr. Drain is the founder of Regenerative Wellness, as a naturopathic doctor, he is deeply driven to provide alternative and naturopathic therapies to optimize his patients health. Through his one to one care, together they establish healthy, daily, habits and customizable proven progressive treatments. Live Well
What Our Customers Have to Say
“Before I attended this trainings I felt completely unfulfilled and pretty dead inside even though I was very successful in my field. After the trainings, my life has change for the good. I can feel again, I can love again. I wish I had gone 20 years ago.”
Brett, Program Manager Deputy
