Programs

Thought Detox Academy

Thought Detox is dedicated to training the voice inside your head so that you can invite JOY back into your life.

Kick Start Your Meditation!

Kick Start your Meditation will give you the basics you need create a powerful meditation practice! Complete with 12 (5-minute) guided meditations and how, what, when and why to meditate PLUS a bonus of 3 (15 minute) guided meditations, a mediation journal, a PDF of The SOULution to your Baggage and a meditation education PDF.